Hypnotherapy

Hypnotherapy is particularly useful for unleashing the potential of the unconscious mind in relieving anxiety in relation to public speaking, enhancing sports performance or performance in one's career through increasing confidence, enhancing creativity, overcoming stress and enhancing self-esteem.

Hypnotherapy can also assist in helping to resolve relationship difficulties and be useful within anger management strategies.

While we aim to see positive change within three to four hour-long sessions for the majority of issues, smoking cessation is effective in a single two hour consultation.