Hypno Weight-loss programme

Weight-loss using hypnotherapy is a tailor-made programme designed to re-educate your unconscious mind to help you achieve permanent weight loss. The focus is not on ‘dieting' but on healthy eating and being in control of the choices you make. The programme is specifically designed to help you gain the motivation you need and help you reset your body's natural state of a healthy weight.

Why is this going to work when diets have failed?

As you probably know only too well diets do not work in the long-term. This is because as soon as you decrease the number of calories you eat your body goes into starvation mode and immediately lowers your metabolism. This actually makes it much harder to lose weight and can result in the revolving cycle of dieting, weight loss and, ultimately, weight gain. During the weight-loss programme you will learn clever tricks to help increase your metabolism thereby making it much easier to lose weight and become the size that is appropriate for you.

Hypnotherapy can help you overcome the deep rooted concerns with over-eating, enabling successful weight loss and the ability to control cravings and eating easily and effectively.